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Stop the Shoulda, Coulda Mindset!
What’s a busy entrepreneur to do when faced with the shoulda, woulda, coulda mindset?
We’ve all been there, judging or criticizing ourselves or perhaps, being unable to let go of a mistake. When these thoughts happen every-day, it is a slippery slope into negativity and avoidance.
Procrastination is the thief of time and is often triggered by these types of thoughts and feelings. It’s fairly simple really. Negative thoughts of shoulds, oughts or musts imply a sense of obligation and lead to guilt if we don’t follow them.
Here are my satisfaction guaranteed tips to flip your mindset, reset your thoughts and get you back on track. They work, as long as you work them.
- First, ask yourself, would I ever speak to another person this way? Probably not.Asking this question can help you show...
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Your Authors
Deb Del Vecchio-Scully
I am a Counselor specializing in brain-health who is passionate about helping others foster the best version of themselves and the life you want to live. I specialize in helping others achieve their goals through brain-based coaching, neurofeedback, mindfulness, yoga therapy and therapeutic aromatherapy.
Amy Palmer
I am a Neuropsychologist with a passion for brain health and our ability to direct our own lives. Brain-based coaching, neurofeedback, and neuropsychological assessments allow me to help people uplevel their brains, their businesses, and their lives.